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jersey mike's veggie sub calories

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1. tub. 35 % 65g Carbs. Calories in Veggie Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Sub. Log Food. 24 % 45g Protein. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie White Sub without vinegar, oil or mayonnaise. Daily Goals. Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. Percentages are based on a diet of 2000 calories … 740 Cal. You'd need to walk 120 minutes to burn 430 calories. ... Jersey Mike's White Sub Roll. Calorie Goal 1,260 cal. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. ... Jersey Mike'S Veggie Sub (4-Inch) (1 serving) Calories: 170, Fat: 2g, Carbs: 32g, Protein: 7g. The amount of lettuce is enough to consider it a salad, for sure. Serving Size : 1 regular sub /447g. Nutrition Facts #14 Veggie, In a Tub Serving Size: 1 sandwich. Serving Size. Prices and items vary slightly per location. Detailed Nutrition Facts. How many calories in Jersey Mike's Subs #14 Veggie, In a Tub. Nutrition Facts. How does this food fit into your daily goals? How many calories in Jersey Mike's Subs. 1 tub = 287g. main content. Without further ado, let’s get into the Jersey Mike’s vegan menu! 9 Net Carbs Per Serving Add to Food Diary. 40 % 33g Fat. Amount Per Serving; Calories 420; Calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start an online order to view a store's pricing and specific menu. You'd need to walk 120 minutes to burn 430 calories. Calorie breakdown: 34% fat , 39% carbs, 27% protein. Jersey Mike's #14 Veggie Sub – In a Tub. Eat better. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. You can essentially build any kind of veggie wrap, sub, or salad you want using any of the components below. Related Sandwiches from Jersey Mike's: Jersey Mike's Subs Jersey Mike's Subs - Veggie #14. View Our Menu and discover the sub above experience. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Jersey Mike’s Vegan Menu Photo: Ser Amantio di Nicolao. 740 / 2,000 cal left. Creative Commons Attribution-Share Alike 4.0 International license. 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