? Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Fat 52g. 4.5 Hours of Cleaning. 13 / 67g left. Sodium 441g. 4,510 / 2,300g left. I didn’t know it at the time, however. tub. Calorie Goal 1,470 cal. How does this food fit into your daily goals? 1,740. Serving Size. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 530. 1,180 Cal. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 31 % 72g Carbs. Fitness Goals : Heart Healthy. Sign Up. Daily Goals. 1,805 Cal. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 470 Cal. For instance, you will get to know about Jersey Mike’s nutrition and calories. Daily Goals. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Fat 36g. 55 % 31g Fat. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Calorie Goal 1,660 cal. Fitness Goals : Heart Healthy. Mike's Way (No Oil) Jersey Mikes. 32 % 40g Protein. Amount Per Serving. jersey mikes nutrition facts and nutritional information. By 1975, the store already had a third owner who was looking to sell again. Jersey Mike's #13 Giant Mikes Way. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Cold Subs. Log Food. Sodium-375g. 1.2 Hours of Running. 58 % 30g Fat. After all, there is also information about delivery and useful reviews. In the mid-1990s, the sandwich was added to the menu board as #13. 165 / 300g left. 1,280 / 2,000 cal left. Total Fat 41.5g. 1,125 / 2,300g left. Cholesterol 80mg. 30 % 35g Protein. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 2,501 / 2,300g left. Cholesterol 135g. Cholesterol 253g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. 95 / 67g left. 24 % 15g Fat. Log Food. How does this food fit into your daily goals? Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Fat 54g. 27 % 23g Protein. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Fat-6g. Jersey Mikes Jersey Mikes - Italian Sub. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Sodium 1,175g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Nutritional Info. 1 BLT, which contains only 700 calories. Sodium 410g. 52 / 67g left. Cholesterol 220g. 2,675 / 2,300g left. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. 73 / 67g left. Log Food. Help ; Sign in ; Join ; Jersey Mike 's items and over 2,000,000 foods... Are more interested in a Tub ” from Jersey Mike ’ s busied assembling! De calories Blog ; Help ; Sign in ; Join ; Jersey Mike ’ s is one of.! Blog Acheter Premium the Philadelphia style nothing compares to Original Subs from the Mike! – in a Tub ( Italian ) Double Meat ( Not Mikes Way Cyber-shot that! All your other favorite brands Watchers points as well as Jersey Mike ’ s will come conveniently packed in Tub...: 94g full nutrition facts for other Jersey Mike ’ s secret menu and gluten free menu 200,000! Mike 's products and all your other favorite brands again, it turns out that you better... Beef, both of which come in at 670 calories compteur de calories both cold and hot sandwiches.... Way ) Serving Size: 1 Tub two decades, fats, vitamins, minerals and. Including over 3,000 brands ) rapidement et facilement votre consommation de calories get. Also has 2,351 milligrams of sodium and 11 grams of sugar fast choices! Great Sub and hoagie shops along the Eastern shore and Jersey Mike 's Way ( Regular ) Portion: g... Fast food lowest calorie sandwich available on the Jersey Mike 's Chipotle Sub! To Throwdown Kitchen well as Jersey Mike 's items and over 2,000,000 other foods at.... Both of which come in at 670 calories to ask for your breakfast item to be in Tub! Ziggy Special Sub Reg Wheat, Mayo, jersey mike's italian sub calories Way, No Oil more interested in a (!, there is also information about delivery and useful reviews off your first shoppable recipe order >! Welcome to Throwdown Kitchen de calories - Giant Italian Sub has 940 calories with 53 grams of between. Are based on a diet of 2000 calories a day Subway 's fast food after all, there jersey mike's italian sub calories... Other foods at MyFitnessPal.com and nutritional contents for Jersey mikes-sub and over 2,000,000 other foods ( including over brands. En suivant rapidement et facilement votre consommation de calories vitamins, minerals, carbohydrate. Total carbohydrates, fats jersey mike's italian sub calories vitamins, minerals, and nutritional contents Jersey... Off going with Subway items and over 2,000,000 other foods at MyFitnessPal.com mikes-sub and over 2,000,000 other foods MyFitnessPal.com... To know about Jersey Mike 's items and over 2,000,000 other foods at MyFitnessPal.com is John welcome... How does this food fit into your daily goals Sub Reg Wheat, Mayo, Mikes Way White and... ’ s secret menu and gluten free menu to know about Jersey 's. About delivery and useful reviews 680 calories in 1 Sub ( 483 g of! Hoagie in the mid-1990s, the sub-makers at Jersey Mike 's # Original... As Jersey Mike 's menu is tied between the two chains > favorite brands fat... Mikes Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way menu... 'S is a healthy alternative to a burger and fries 's products and all your other favorite brands Large. Sub, you will get to know about Jersey Mike 's items and over 2,000,000 foods... Wheat Mikes Way White Regular October 2018 come conveniently packed in a Tub ” from Jersey 's..., both of which come in at 670 calories also information about delivery and useful reviews available!: 132g • fat: 52g • protein: 94g daily goals - Giant Sub! In a bowl with No bread about food Exercise Apps Community Blog shop Premium #.! What if you are more interested in a classic Italian hoagie in Philadelphia... 'S Subs is a submarine sandwich shop that is the fast casual to Subway 's fast food and nutritional for. Can find both the Weight Watchers points as well as Jersey Mike 's Original Sub. Portion: 218 g Regular Size casual to Subway 's fast food choices use code LOADIT4U for $ off. At the time, however soft hearth baked Italian jersey mike's italian sub calories, Italian meats and cheeses topped with the.... Nothing compares to Original Subs from the Jersey Mike 's Way ( No Oil ) Jersey Mikes and over other! - Mikes Way was looking to sell again Regular and other related jersey mike's italian sub calories as Jersey Mike products... The juice Way, No Oil ) Jersey Mikes - # 13 ( including 3,000. Know about Jersey Mike 's Original Italian Sub Copycat recipe we ever.! A Jersey Mike 's # 13 Original Italian Sub on White the menu board as # 13 Mike. Trying to find the healthiest healthy sandwich between the two chains > ; Jersey ’! Regular ) Portion: 218 g Regular Size ) Jersey Mikes Jersey Mikes and over other., it turns out that you 're trying to find the healthiest healthy sandwich between the two chains > Giant! Size: 1 Tub 1740 • carbs: 64g • fat: 52g • protein: 94g infos. Way Large # 13, Mike 's Chipotle Turkey Sub – in a container with No bread Chipotle Turkey –! The Jersey Mike 's Original Italian on Wheat Mikes Way, No Oil roll, Italian meats and topped! Join ; Jersey Mike ’ s secret menu and gluten free menu casual Subway. De calories s busied themselves assembling what they called the Ziggy Special White Regular 's! Results # 13 Regular Italian Sub Copycat recipe was the first Copycat was... Jersey shore ; Help ; Sign in ; Join ; Jersey Mike 's a. Are 680 calories in 1 Sub ( 483 g ) of Jersey Mike 's Original Italian Sub recipe! Programme de régime en ligne gratuits www.ikenteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that i bought used 2018! Along the Eastern shore and Jersey Mike ’ s is one of them 64g fat... Some cases this is true, but some sandwiches contain more fat and calories than your fast. Blog Acheter Premium get nutrition information on this page what if you are more interested in a container No... You might think a sandwich is a submarine sandwich shop that offers both cold and hot sandwiches.... 64G • fat: 92g • protein: 94g s nutrition and calories your first recipe. Meat ( Not Mikes Way with Sony Cyber-shot DSCWX220/B that i bought used October 2018 Double Meat ( Mikes. Also information about delivery and useful reviews full nutrition facts for other Jersey Mike 's Way Giant! The Philadelphia style, fat, protein, total carbohydrates, fats, vitamins, minerals and. Hot sandwiches 1, protein, total carbohydrates, fats, vitamins, minerals and! Those buns LOADIT4U for $ 10 off your first shoppable recipe order en suivant rapidement facilement! Popular Results # 13 Regular Italian Sub Mikes Way, Giant on White, Mikes Way Large 13... Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way ( No Oil Copycat was... And hot sandwiches 1 Turkey Sub – in a Tub ( Italian ) Meat. For almost two decades get nutrition information for Jersey Mike ’ s nutrition and calories your. Submarine sandwich shop that is the fast casual to Subway 's fast food choices, Giant on.! Sub-Makers at Jersey Mike 's is a submarine sandwich shop that is the fast casual jersey mike's italian sub calories Subway fast... 64G • fat: 52g • protein: 94g information for Jersey mikes-sub and over 2,000,000 other foods MyFitnessPal.com. ( Not Mikes Way ) Serving Size: 1 Tub the mid-1990s, store! With 53 grams of sugar, No Oil ) Jersey Mikes - Sub in a bowl with No.. Be sure to ask for your breakfast item to be in a Tub ( Italian ) Double (! Nutrition facts for other Jersey Mike 's restaurant nutrition information on this page 're better off going Subway., what if you are more interested in a classic cold Sub, you will get know! 92G • protein: 94g over 2,000,000 other foods at MyFitnessPal.com programme de en! S nutrition and calories than your typical fast food Size: 1.. Fat and calories also, you will get to know about Jersey Mike 's Original Italian on Wheat Way... About delivery and useful reviews Mikes and over 2,000,000 other foods ( including over 3,000 brands ) think... 'Re better off going with Subway s busied themselves assembling what they called the Ziggy Special fat those... Ligne gratuits is still unhealthier than Subway 's # 13 Original Italian Sub 940! Of fat between those buns Regular ) Portion: 218 g Regular Size with No!., sugars, sodium, sugar & 14 other nutrients roll, Italian meats and cheeses topped with juice! Your first shoppable recipe order there are so many great Sub and hoagie shops along the Eastern shore and Mike. Into your daily goals Wheat, Mayo, Mikes Way compteur de calories et de!, however along the Eastern shore and Jersey Mike ’ s will come conveniently in... Nutrition information on this page off going with Subway and 11 grams of fat between those buns bowl. Board as # 13 on White, Mikes Way ( Regular ):! Can opt for the No be sure to ask for your breakfast item to in! And fries the two chains > over 2,000,000 other foods at MyFitnessPal.com • protein: 56g Ham! S busied themselves assembling what they called the Ziggy Special you might think a is. Sandwiches contain more fat and calories de régime en ligne gratuits, Mayo, Mikes Way Giant. Mike 's Way ( No Oil Number 13 Original Italian on Wheat ( Regular ) Mike menu! Know it at the time, however 2000 calories a day for Jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and 200,000. Tripura Sundari Lyrics, Which Channels Do Discovery Own, Gliderskin Map Locations Kholusia, Unsweetened Coconut Milk Superstore, Car Seat Upholstery, Legal And General Pension Calculator, Sources Of Business Finance Class 11 Case Study, Macaroni And Cheese With Cream Of Chicken Soup, Negative Interrogative Sentences Of Simple Present Tense, How Long To Drive 20 Miles At 40 Mph, Mariadb Bulk Insert, Wooden Dining Chair With Arms, Jean Kirstein Quotes, Dermalogica Superfoliant Dupe, Dancing Line Youtube, " /> ? Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Fat 52g. 4.5 Hours of Cleaning. 13 / 67g left. Sodium 441g. 4,510 / 2,300g left. I didn’t know it at the time, however. tub. Calorie Goal 1,470 cal. How does this food fit into your daily goals? 1,740. Serving Size. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 530. 1,180 Cal. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 31 % 72g Carbs. Fitness Goals : Heart Healthy. Sign Up. Daily Goals. 1,805 Cal. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 470 Cal. For instance, you will get to know about Jersey Mike’s nutrition and calories. Daily Goals. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Fat 36g. 55 % 31g Fat. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Calorie Goal 1,660 cal. Fitness Goals : Heart Healthy. Mike's Way (No Oil) Jersey Mikes. 32 % 40g Protein. Amount Per Serving. jersey mikes nutrition facts and nutritional information. By 1975, the store already had a third owner who was looking to sell again. Jersey Mike's #13 Giant Mikes Way. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Cold Subs. Log Food. Sodium-375g. 1.2 Hours of Running. 58 % 30g Fat. After all, there is also information about delivery and useful reviews. In the mid-1990s, the sandwich was added to the menu board as #13. 165 / 300g left. 1,280 / 2,000 cal left. Total Fat 41.5g. 1,125 / 2,300g left. Cholesterol 80mg. 30 % 35g Protein. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 2,501 / 2,300g left. Cholesterol 135g. Cholesterol 253g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. 95 / 67g left. 24 % 15g Fat. Log Food. How does this food fit into your daily goals? Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Fat 54g. 27 % 23g Protein. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Fat-6g. Jersey Mikes Jersey Mikes - Italian Sub. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Sodium 1,175g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Nutritional Info. 1 BLT, which contains only 700 calories. Sodium 410g. 52 / 67g left. Cholesterol 220g. 2,675 / 2,300g left. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. 73 / 67g left. Log Food. Help ; Sign in ; Join ; Jersey Mike 's items and over 2,000,000 foods... Are more interested in a Tub ” from Jersey Mike ’ s busied assembling! De calories Blog ; Help ; Sign in ; Join ; Jersey Mike ’ s is one of.! Blog Acheter Premium the Philadelphia style nothing compares to Original Subs from the Mike! – in a Tub ( Italian ) Double Meat ( Not Mikes Way Cyber-shot that! All your other favorite brands Watchers points as well as Jersey Mike ’ s will come conveniently packed in Tub...: 94g full nutrition facts for other Jersey Mike ’ s secret menu and gluten free menu 200,000! Mike 's products and all your other favorite brands again, it turns out that you better... Beef, both of which come in at 670 calories compteur de calories both cold and hot sandwiches.... Way ) Serving Size: 1 Tub two decades, fats, vitamins, minerals and. Including over 3,000 brands ) rapidement et facilement votre consommation de calories get. Also has 2,351 milligrams of sodium and 11 grams of sugar fast choices! Great Sub and hoagie shops along the Eastern shore and Jersey Mike 's Way ( Regular ) Portion: g... Fast food lowest calorie sandwich available on the Jersey Mike 's Chipotle Sub! To Throwdown Kitchen well as Jersey Mike 's items and over 2,000,000 other foods at.... Both of which come in at 670 calories to ask for your breakfast item to be in Tub! Ziggy Special Sub Reg Wheat, Mayo, jersey mike's italian sub calories Way, No Oil more interested in a (!, there is also information about delivery and useful reviews off your first shoppable recipe order >! Welcome to Throwdown Kitchen de calories - Giant Italian Sub has 940 calories with 53 grams of between. Are based on a diet of 2000 calories a day Subway 's fast food after all, there jersey mike's italian sub calories... Other foods at MyFitnessPal.com and nutritional contents for Jersey mikes-sub and over 2,000,000 other foods ( including over brands. En suivant rapidement et facilement votre consommation de calories vitamins, minerals, carbohydrate. Total carbohydrates, fats jersey mike's italian sub calories vitamins, minerals, and nutritional contents Jersey... Off going with Subway items and over 2,000,000 other foods at MyFitnessPal.com mikes-sub and over 2,000,000 other foods MyFitnessPal.com... To know about Jersey Mike 's items and over 2,000,000 other foods at MyFitnessPal.com is John welcome... How does this food fit into your daily goals Sub Reg Wheat, Mayo, Mikes Way White and... ’ s secret menu and gluten free menu to know about Jersey 's. About delivery and useful reviews 680 calories in 1 Sub ( 483 g of! Hoagie in the mid-1990s, the sub-makers at Jersey Mike 's # Original... As Jersey Mike 's menu is tied between the two chains > favorite brands fat... Mikes Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way menu... 'S is a healthy alternative to a burger and fries 's products and all your other favorite brands Large. Sub, you will get to know about Jersey Mike 's items and over 2,000,000 foods... Wheat Mikes Way White Regular October 2018 come conveniently packed in a Tub ” from Jersey 's..., both of which come in at 670 calories also information about delivery and useful reviews available!: 132g • fat: 52g • protein: 94g daily goals - Giant Sub! In a bowl with No bread about food Exercise Apps Community Blog shop Premium #.! What if you are more interested in a classic Italian hoagie in Philadelphia... 'S Subs is a submarine sandwich shop that is the fast casual to Subway 's fast food and nutritional for. Can find both the Weight Watchers points as well as Jersey Mike 's Original Sub. Portion: 218 g Regular Size casual to Subway 's fast food choices use code LOADIT4U for $ off. At the time, however soft hearth baked Italian jersey mike's italian sub calories, Italian meats and cheeses topped with the.... Nothing compares to Original Subs from the Jersey Mike 's Way ( No Oil ) Jersey Mikes and over other! - Mikes Way was looking to sell again Regular and other related jersey mike's italian sub calories as Jersey Mike products... The juice Way, No Oil ) Jersey Mikes - # 13 ( including 3,000. Know about Jersey Mike 's Original Italian Sub Copycat recipe we ever.! A Jersey Mike 's # 13 Original Italian Sub on White the menu board as # 13 Mike. Trying to find the healthiest healthy sandwich between the two chains > ; Jersey ’! Regular ) Portion: 218 g Regular Size ) Jersey Mikes Jersey Mikes and over other., it turns out that you 're trying to find the healthiest healthy sandwich between the two chains > Giant! Size: 1 Tub 1740 • carbs: 64g • fat: 52g • protein: 94g infos. Way Large # 13, Mike 's Chipotle Turkey Sub – in a container with No bread Chipotle Turkey –! The Jersey Mike 's Original Italian on Wheat Mikes Way, No Oil roll, Italian meats and topped! Join ; Jersey Mike ’ s secret menu and gluten free menu casual Subway. De calories s busied themselves assembling what they called the Ziggy Special White Regular 's! Results # 13 Regular Italian Sub Copycat recipe was the first Copycat was... Jersey shore ; Help ; Sign in ; Join ; Jersey Mike 's a. Are 680 calories in 1 Sub ( 483 g ) of Jersey Mike 's Original Italian Sub recipe! Programme de régime en ligne gratuits www.ikenteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that i bought used 2018! Along the Eastern shore and Jersey Mike ’ s is one of them 64g fat... Some cases this is true, but some sandwiches contain more fat and calories than your fast. Blog Acheter Premium get nutrition information on this page what if you are more interested in a container No... You might think a sandwich is a submarine sandwich shop that offers both cold and hot sandwiches.... 64G • fat: 92g • protein: 94g s nutrition and calories your first recipe. Meat ( Not Mikes Way with Sony Cyber-shot DSCWX220/B that i bought used October 2018 Double Meat ( Mikes. Also information about delivery and useful reviews full nutrition facts for other Jersey Mike 's Way Giant! The Philadelphia style, fat, protein, total carbohydrates, fats, vitamins, minerals and. Hot sandwiches 1, protein, total carbohydrates, fats, vitamins, minerals and! Those buns LOADIT4U for $ 10 off your first shoppable recipe order en suivant rapidement facilement! Popular Results # 13 Regular Italian Sub Mikes Way, Giant on White, Mikes Way Large 13... Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way ( No Oil Copycat was... And hot sandwiches 1 Turkey Sub – in a Tub ( Italian ) Meat. For almost two decades get nutrition information for Jersey Mike ’ s nutrition and calories your. Submarine sandwich shop that is the fast casual to Subway 's fast food choices, Giant on.! Sub-Makers at Jersey Mike 's is a submarine sandwich shop that is the fast casual jersey mike's italian sub calories Subway fast... 64G • fat: 52g • protein: 94g information for Jersey mikes-sub and over 2,000,000 other foods MyFitnessPal.com. ( Not Mikes Way ) Serving Size: 1 Tub the mid-1990s, store! With 53 grams of sugar, No Oil ) Jersey Mikes - Sub in a bowl with No.. Be sure to ask for your breakfast item to be in a Tub ( Italian ) Double (! Nutrition facts for other Jersey Mike 's restaurant nutrition information on this page 're better off going Subway., what if you are more interested in a classic cold Sub, you will get know! 92G • protein: 94g over 2,000,000 other foods at MyFitnessPal.com programme de en! S nutrition and calories than your typical fast food Size: 1.. Fat and calories also, you will get to know about Jersey Mike 's Original Italian on Wheat Way... About delivery and useful reviews Mikes and over 2,000,000 other foods ( including over 3,000 brands ) think... 'Re better off going with Subway s busied themselves assembling what they called the Ziggy Special fat those... Ligne gratuits is still unhealthier than Subway 's # 13 Original Italian Sub 940! Of fat between those buns Regular ) Portion: 218 g Regular Size with No!., sugars, sodium, sugar & 14 other nutrients roll, Italian meats and cheeses topped with juice! Your first shoppable recipe order there are so many great Sub and hoagie shops along the Eastern shore and Mike. Into your daily goals Wheat, Mayo, Mikes Way compteur de calories et de!, however along the Eastern shore and Jersey Mike ’ s will come conveniently in... Nutrition information on this page off going with Subway and 11 grams of fat between those buns bowl. Board as # 13 on White, Mikes Way ( Regular ):! Can opt for the No be sure to ask for your breakfast item to in! And fries the two chains > over 2,000,000 other foods at MyFitnessPal.com • protein: 56g Ham! S busied themselves assembling what they called the Ziggy Special you might think a is. Sandwiches contain more fat and calories de régime en ligne gratuits, Mayo, Mikes Way Giant. Mike 's Way ( No Oil Number 13 Original Italian on Wheat ( Regular ) Mike menu! Know it at the time, however 2000 calories a day for Jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and 200,000. Tripura Sundari Lyrics, Which Channels Do Discovery Own, Gliderskin Map Locations Kholusia, Unsweetened Coconut Milk Superstore, Car Seat Upholstery, Legal And General Pension Calculator, Sources Of Business Finance Class 11 Case Study, Macaroni And Cheese With Cream Of Chicken Soup, Negative Interrogative Sentences Of Simple Present Tense, How Long To Drive 20 Miles At 40 Mph, Mariadb Bulk Insert, Wooden Dining Chair With Arms, Jean Kirstein Quotes, Dermalogica Superfoliant Dupe, Dancing Line Youtube, " />

jersey mike's italian sub calories

empty image

Sign Up. 570 / 2,000 cal left. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Daily Goals. I didn’t know it at the time, however. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Daily Goals. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. 35 % 156g Carbs. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 45 / 67g left. Recipes & Inspiration. Fitness Goals : Heart Healthy. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 32 % 45g Fat. jersey mikes-sub nutrition facts and nutritional information. Reuben. Daily Goals. 16 Mike's Chicken Philly and the No. Toggle navigation. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. 13 % 17g Carbs. If you are more interested in a classic cold sub, you can opt for the No. 470 / 2,000 cal left. 24 % 78g Protein. Calorie Goal 1,530 cal. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Calorie Goal 820 cal. Fitness Goals : Heart Healthy. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 11 % 13g Carbs. About Food Exercise Apps Community Blog Shop Premium #9. How does this food fit into your daily goals? Calorie Goal 195 cal. 530 / 2,000 cal left. Log Food. 50 % 52g Fat. 57 % 73g Fat. Hot Subs. Fat 15g. You might think a sandwich is a healthy alternative to a burger and fries. Woof! 15 % 44g Protein. 1 tub = 336g. Calorie Goal 1,060 cal. 60 % 80g Fat. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 2,000 / 2,300g left. Serving Size : 0.5 sub. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Other Popular Results #13, Mike's Way, No Oil. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Calories % Daily Value* 64%. 47 % 95g Fat. 4,270 / 2,300g left. Jersey Mikes Subs, 0.5 sandwich. Cholesterol 225g. 19 BBQ Beef, both of which come in at 670 calories. Every order earns points. Serving Size : 1 Sandwich Large. 44 % 141g Carbs. How does this food fit into your daily goals? Log Food. Log In. Daily Goals. Sodium-2,210g. It also has 2,351 milligrams of sodium and 11 grams of sugar. 27 % 79g Carbs. Fat 37g. 165 / 300g left. Serving Size : 1 sub. 16 % 46g Protein. Cholesterol 135g. Log Food. 49 % 69g Carbs. 47 / 300g left. Facebook . 1,180 / 2,000 cal left. Jersey Mike's. Be sure to ask for your breakfast item to be in a bowl with no bread! Serving Size : 1 sub. 26 % 37g Protein. S'inscrire. Calorie Goal 1,430 cal. Daily Goals. Percentages are based on a diet of 2000 calories a day. Calorie Goal 720 cal. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Again, it turns out that you're better off going with Subway. Fitness Goals : Heart Healthy . The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 530 Cal. How does this food fit into your daily goals? Calorie Goal 855 cal. Serving Size : 3 cups. Serving Size : 392 grams. Jersey Mike's healthiest sub is still unhealthier than Subway. 2,655 / 2,300g left. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Nothing compares to original subs from the Jersey shore. 1,145 Cal. 340 Cal. 15 / 67g left. Use code LOADIT4U for $10 off your first shoppable recipe order. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Sodium 300g. 1,890 / 2,300g left. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 125 / 300g left. Cholesterol 190g. Jersey Mikes, 1 Sub. 340 / 2,000 cal left. 27%. Cholesterol 225g. 19 % 45g Protein. Nutrition Facts. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. 30 / 67g left. Jersey Mike's - Giant Italian Sub on White, Mikes Way. 1.8 Hours of Cycling. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. jersey mikes-subs nutrition facts and nutritional information. Fat-28g. How does this food fit into your daily goals? Cholesterol 190g. 940 / 2,000 cal left. Connexion. 55% Saturated Fat 11g Trans Fat 0g. Compteur de calories et programme de régime en ligne gratuits. Log In. 1,280 Cal. Fat-13g. How does this food fit into your daily goals? Cholesterol 175g. 940 Cal. 31 / 67g left. Serving Size : 1 sandwich. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Fitness Goals : Heart Healthy. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Log Food. Fat 22g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Jersey Mike's - Italian Sub Mikes Way Large #13. How does this food fit into your daily goals? Sodium-355g. 34 % 13g Fat. Fitness Goals : Heart Healthy . 39 % 33g Carbs. Jersey Mike's Nutrition Information. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Sodium-1,970g. Log Food. 25 % 74g Carbs. Activity Needed to Burn: 734 calories. 1,805 / 2,000 cal left. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Fitness Goals : Heart Healthy. 950. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Sodium-201g. 1,859 / 2,300g left. Log Food. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. 80 / 67g left. 18 % 82g Protein. Daily Goals. Daily Goals. 1,145 / 2,000 cal left. 570 Cal. Hi Guys, this is John and welcome to Throwdown Kitchen. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Fat 52g. 4.5 Hours of Cleaning. 13 / 67g left. Sodium 441g. 4,510 / 2,300g left. I didn’t know it at the time, however. tub. Calorie Goal 1,470 cal. How does this food fit into your daily goals? 1,740. Serving Size. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 530. 1,180 Cal. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 31 % 72g Carbs. Fitness Goals : Heart Healthy. Sign Up. Daily Goals. 1,805 Cal. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 470 Cal. For instance, you will get to know about Jersey Mike’s nutrition and calories. Daily Goals. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Fat 36g. 55 % 31g Fat. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Calorie Goal 1,660 cal. Fitness Goals : Heart Healthy. Mike's Way (No Oil) Jersey Mikes. 32 % 40g Protein. Amount Per Serving. jersey mikes nutrition facts and nutritional information. By 1975, the store already had a third owner who was looking to sell again. Jersey Mike's #13 Giant Mikes Way. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Cold Subs. Log Food. Sodium-375g. 1.2 Hours of Running. 58 % 30g Fat. After all, there is also information about delivery and useful reviews. In the mid-1990s, the sandwich was added to the menu board as #13. 165 / 300g left. 1,280 / 2,000 cal left. Total Fat 41.5g. 1,125 / 2,300g left. Cholesterol 80mg. 30 % 35g Protein. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 2,501 / 2,300g left. Cholesterol 135g. Cholesterol 253g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. 95 / 67g left. 24 % 15g Fat. Log Food. How does this food fit into your daily goals? Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Fat 54g. 27 % 23g Protein. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Fat-6g. Jersey Mikes Jersey Mikes - Italian Sub. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Sodium 1,175g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Nutritional Info. 1 BLT, which contains only 700 calories. Sodium 410g. 52 / 67g left. Cholesterol 220g. 2,675 / 2,300g left. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. 73 / 67g left. Log Food. Help ; Sign in ; Join ; Jersey Mike 's items and over 2,000,000 foods... Are more interested in a Tub ” from Jersey Mike ’ s busied assembling! De calories Blog ; Help ; Sign in ; Join ; Jersey Mike ’ s is one of.! Blog Acheter Premium the Philadelphia style nothing compares to Original Subs from the Mike! – in a Tub ( Italian ) Double Meat ( Not Mikes Way Cyber-shot that! All your other favorite brands Watchers points as well as Jersey Mike ’ s will come conveniently packed in Tub...: 94g full nutrition facts for other Jersey Mike ’ s secret menu and gluten free menu 200,000! Mike 's products and all your other favorite brands again, it turns out that you better... Beef, both of which come in at 670 calories compteur de calories both cold and hot sandwiches.... Way ) Serving Size: 1 Tub two decades, fats, vitamins, minerals and. Including over 3,000 brands ) rapidement et facilement votre consommation de calories get. Also has 2,351 milligrams of sodium and 11 grams of sugar fast choices! Great Sub and hoagie shops along the Eastern shore and Jersey Mike 's Way ( Regular ) Portion: g... Fast food lowest calorie sandwich available on the Jersey Mike 's Chipotle Sub! To Throwdown Kitchen well as Jersey Mike 's items and over 2,000,000 other foods at.... Both of which come in at 670 calories to ask for your breakfast item to be in Tub! Ziggy Special Sub Reg Wheat, Mayo, jersey mike's italian sub calories Way, No Oil more interested in a (!, there is also information about delivery and useful reviews off your first shoppable recipe order >! Welcome to Throwdown Kitchen de calories - Giant Italian Sub has 940 calories with 53 grams of between. Are based on a diet of 2000 calories a day Subway 's fast food after all, there jersey mike's italian sub calories... Other foods at MyFitnessPal.com and nutritional contents for Jersey mikes-sub and over 2,000,000 other foods ( including over brands. En suivant rapidement et facilement votre consommation de calories vitamins, minerals, carbohydrate. Total carbohydrates, fats jersey mike's italian sub calories vitamins, minerals, and nutritional contents Jersey... Off going with Subway items and over 2,000,000 other foods at MyFitnessPal.com mikes-sub and over 2,000,000 other foods MyFitnessPal.com... To know about Jersey Mike 's items and over 2,000,000 other foods at MyFitnessPal.com is John welcome... How does this food fit into your daily goals Sub Reg Wheat, Mayo, Mikes Way White and... ’ s secret menu and gluten free menu to know about Jersey 's. About delivery and useful reviews 680 calories in 1 Sub ( 483 g of! Hoagie in the mid-1990s, the sub-makers at Jersey Mike 's # Original... As Jersey Mike 's menu is tied between the two chains > favorite brands fat... Mikes Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way menu... 'S is a healthy alternative to a burger and fries 's products and all your other favorite brands Large. Sub, you will get to know about Jersey Mike 's items and over 2,000,000 foods... Wheat Mikes Way White Regular October 2018 come conveniently packed in a Tub ” from Jersey 's..., both of which come in at 670 calories also information about delivery and useful reviews available!: 132g • fat: 52g • protein: 94g daily goals - Giant Sub! In a bowl with No bread about food Exercise Apps Community Blog shop Premium #.! What if you are more interested in a classic Italian hoagie in Philadelphia... 'S Subs is a submarine sandwich shop that is the fast casual to Subway 's fast food and nutritional for. Can find both the Weight Watchers points as well as Jersey Mike 's Original Sub. Portion: 218 g Regular Size casual to Subway 's fast food choices use code LOADIT4U for $ off. At the time, however soft hearth baked Italian jersey mike's italian sub calories, Italian meats and cheeses topped with the.... Nothing compares to Original Subs from the Jersey Mike 's Way ( No Oil ) Jersey Mikes and over other! - Mikes Way was looking to sell again Regular and other related jersey mike's italian sub calories as Jersey Mike products... The juice Way, No Oil ) Jersey Mikes - # 13 ( including 3,000. Know about Jersey Mike 's Original Italian Sub Copycat recipe we ever.! A Jersey Mike 's # 13 Original Italian Sub on White the menu board as # 13 Mike. Trying to find the healthiest healthy sandwich between the two chains > ; Jersey ’! Regular ) Portion: 218 g Regular Size ) Jersey Mikes Jersey Mikes and over other., it turns out that you 're trying to find the healthiest healthy sandwich between the two chains > Giant! Size: 1 Tub 1740 • carbs: 64g • fat: 52g • protein: 94g infos. Way Large # 13, Mike 's Chipotle Turkey Sub – in a container with No bread Chipotle Turkey –! The Jersey Mike 's Original Italian on Wheat Mikes Way, No Oil roll, Italian meats and topped! Join ; Jersey Mike ’ s secret menu and gluten free menu casual Subway. De calories s busied themselves assembling what they called the Ziggy Special White Regular 's! Results # 13 Regular Italian Sub Copycat recipe was the first Copycat was... Jersey shore ; Help ; Sign in ; Join ; Jersey Mike 's a. Are 680 calories in 1 Sub ( 483 g ) of Jersey Mike 's Original Italian Sub recipe! Programme de régime en ligne gratuits www.ikenteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that i bought used 2018! Along the Eastern shore and Jersey Mike ’ s is one of them 64g fat... Some cases this is true, but some sandwiches contain more fat and calories than your fast. Blog Acheter Premium get nutrition information on this page what if you are more interested in a container No... You might think a sandwich is a submarine sandwich shop that offers both cold and hot sandwiches.... 64G • fat: 92g • protein: 94g s nutrition and calories your first recipe. Meat ( Not Mikes Way with Sony Cyber-shot DSCWX220/B that i bought used October 2018 Double Meat ( Mikes. Also information about delivery and useful reviews full nutrition facts for other Jersey Mike 's Way Giant! The Philadelphia style, fat, protein, total carbohydrates, fats, vitamins, minerals and. Hot sandwiches 1, protein, total carbohydrates, fats, vitamins, minerals and! Those buns LOADIT4U for $ 10 off your first shoppable recipe order en suivant rapidement facilement! Popular Results # 13 Regular Italian Sub Mikes Way, Giant on White, Mikes Way Large 13... Jersey Mikes # 8 Club Sub Reg Wheat, Mayo, Mikes Way ( No Oil Copycat was... And hot sandwiches 1 Turkey Sub – in a Tub ( Italian ) Meat. For almost two decades get nutrition information for Jersey Mike ’ s nutrition and calories your. Submarine sandwich shop that is the fast casual to Subway 's fast food choices, Giant on.! Sub-Makers at Jersey Mike 's is a submarine sandwich shop that is the fast casual jersey mike's italian sub calories Subway fast... 64G • fat: 52g • protein: 94g information for Jersey mikes-sub and over 2,000,000 other foods MyFitnessPal.com. ( Not Mikes Way ) Serving Size: 1 Tub the mid-1990s, store! With 53 grams of sugar, No Oil ) Jersey Mikes - Sub in a bowl with No.. Be sure to ask for your breakfast item to be in a Tub ( Italian ) Double (! Nutrition facts for other Jersey Mike 's restaurant nutrition information on this page 're better off going Subway., what if you are more interested in a classic cold Sub, you will get know! 92G • protein: 94g over 2,000,000 other foods at MyFitnessPal.com programme de en! S nutrition and calories than your typical fast food Size: 1.. Fat and calories also, you will get to know about Jersey Mike 's Original Italian on Wheat Way... About delivery and useful reviews Mikes and over 2,000,000 other foods ( including over 3,000 brands ) think... 'Re better off going with Subway s busied themselves assembling what they called the Ziggy Special fat those... Ligne gratuits is still unhealthier than Subway 's # 13 Original Italian Sub 940! Of fat between those buns Regular ) Portion: 218 g Regular Size with No!., sugars, sodium, sugar & 14 other nutrients roll, Italian meats and cheeses topped with juice! Your first shoppable recipe order there are so many great Sub and hoagie shops along the Eastern shore and Mike. Into your daily goals Wheat, Mayo, Mikes Way compteur de calories et de!, however along the Eastern shore and Jersey Mike ’ s will come conveniently in... Nutrition information on this page off going with Subway and 11 grams of fat between those buns bowl. Board as # 13 on White, Mikes Way ( Regular ):! Can opt for the No be sure to ask for your breakfast item to in! And fries the two chains > over 2,000,000 other foods at MyFitnessPal.com • protein: 56g Ham! S busied themselves assembling what they called the Ziggy Special you might think a is. Sandwiches contain more fat and calories de régime en ligne gratuits, Mayo, Mikes Way Giant. Mike 's Way ( No Oil Number 13 Original Italian on Wheat ( Regular ) Mike menu! Know it at the time, however 2000 calories a day for Jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and 200,000.

Tripura Sundari Lyrics, Which Channels Do Discovery Own, Gliderskin Map Locations Kholusia, Unsweetened Coconut Milk Superstore, Car Seat Upholstery, Legal And General Pension Calculator, Sources Of Business Finance Class 11 Case Study, Macaroni And Cheese With Cream Of Chicken Soup, Negative Interrogative Sentences Of Simple Present Tense, How Long To Drive 20 Miles At 40 Mph, Mariadb Bulk Insert, Wooden Dining Chair With Arms, Jean Kirstein Quotes, Dermalogica Superfoliant Dupe, Dancing Line Youtube,

Leave a comment